No.4 , Alwarpet Street, Alwarpet ,Chennai
sparrc@gmail.com
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91 965 965 0000

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Group Therapy

Healing is dependent on both Physical wellness and Mental wellness and Group Therapies play a large role in enhancing both kinds of wellness. People who work out in groups experience many-pronged benefits in the form of fitness and motivation. SPARRC recognizes this and organizes several Group Activities to help our clients commit to fitness and health. Here is a list of some of our Group Therapy activities:

  • Run for Life (RFL) organized on a weekend every month to encourage walking and moving.
  • Move to Music (M2M) is a group activity that involves dancing to relieve stress and improve co-ordination and flexibility.
  • Breathe Right program
  • Weekend Group Activity
  • Special events for specific interest groups like Diabetes, Stress Management etc.

Check with your nearest SPARRC centre or call +91 965 965 0000 for more details and dates to participate in these activities.