Health related Fitness Assessment-Health related fitness assessment helps our trainers in understanding your physical fitness level and tailor make a fitness program just for you! It is indispensible especially if you have been suffering from a previous medical condition or would love to start off with your fitness. The series of tests assess different aspects like muscular strength, Muscular endurance, balance, coordination and current medical condition which are followed up and reassessed periodically.
Gait assessment is the assessment of the walking pattern and helps identify posture and movement related malalignments and deviation from normal pattern which helps person walk efficiently and reduce risk of injury.
Pediatric assessment – Physical assessment for a child is done to understand any impairments or deviations and formulate an exercise protocol to aid their normal milestone development and functioning.
Functional assessment is the assessment for understanding the ability to carry out daily routines ,identify incorrect movement patterns, underlying impairments/malalignments, activity restrictions, and societal participation for the purpose of exercise intervention planning.
Spine and Postural Assessment: Assessment of posture & spine forms the very basis of physiotherapy since repetitive loading of body caused by ADLs, poor ergonomics and sports activities leads to certain postural alterations, which can ultimately cause pain, musculoskeletal imbalances and injuries.These can easily be identified, treated and followed up with the help of assessment.
Shoulder/Knee/Pelvic Assessment: Regional assessments of the most commonly injured joints are essential to completely remove pain and stiffness, improve strength, endurance and functional capacity, and rehabilitate back from injuries.
Ankle & Foot Assessment: Ankle & foot form the most mobile weight bearing joint and hence the one most easily injured! Therefore our assessment is not focused simply upon the posture and flexibility of foot but includes the pelvis, legs and knees, assessing the relationship between them to tackle & prevent injuries.assessments of the most commonly injured joints are essential to completely remove pain and stiffness, improve strength, endurance and functional capacity, and rehabilitate back from injuries.